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About Kavya Rao

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So far Kavya Rao has created 5 blog entries.

Tight, Tense, and Totally Ignored: The High-Tone Pelvic Floor and the Pressure Cooker Life of The Indian Women and Now An Amma!

This post is truly a love letter and tribute to my fellow Indian women who have been holding it all in—emotionally, physically, and yes, literally. If you’ve ever been called “too sensitive,” “too dramatic,” or just told to “adjust your mindset,” your pelvic floor is most likely clenching in solidarity. 

Tight, Tense, and Totally Ignored: The High-Tone Pelvic Floor and the Pressure Cooker Life of The Indian Women and Now An Amma!2025-07-30T21:03:20+00:00

Ruby Badam Bliss (Badam Burfi) Inspired by Hetal Vasavada (Milk and Cardamom)

Ingredients Badam Burfi: 1 Cup Almond Floor (Sifted) 1/2 Cup Sugar 1/4 Cup Water 1.5 TSP Rose Water 1/2 TSP of Cardamom 1 TBSP Ghee For The Topping: 128 grams of Ruby Chocolate (found at your local baking shop or Amazon) 1-2 TBSP of freeze-dried strawberries Edible Flowers Edible Gold Leaf Instructions Place a [...]

Ruby Badam Bliss (Badam Burfi) Inspired by Hetal Vasavada (Milk and Cardamom)2025-01-06T01:41:22+00:00
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